"Free Resource Guide:  Get in Touch with Your Values"

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How to use the download

This exercise was originally created for use alongside the Opportunity Matrix™ analysis tool, but it still works very well as a standalone exercise.

Although the exercise itself will only take you 15 minutes, you may want to pause it from time to time, or to spend some time thinking about it afterwards.  So settle down to do it when you have at least half an hour when you can be undisturbed and peaceful. Remember to grab a pen and notepad before you start!  (if you keep a journal, that’s an ideal place to write it down – this is important, you want to have it somewhere you can find it quickly and easily as you put it to use in your daily life.